Health and Diet

Grass Fed Cows and their effect on my knees

Grass Fed Cows and their effect on my knees

Many of my friends might remember that in 2012 I had my right hip replaced and in 2014 the left one failed and had to be replaced as well. Both...

Grass Fed Cows and their effect on my knees

Many of my friends might remember that in 2012 I had my right hip replaced and in 2014 the left one failed and had to be replaced as well. Both...

Bone Broth and Cancer

Bone Broth and Cancer

Click Here to Order Bone Broth Now   For those who may not know this about me, I used to sell grass-fed meat and organic chicken to people in their...

Bone Broth and Cancer

Click Here to Order Bone Broth Now   For those who may not know this about me, I used to sell grass-fed meat and organic chicken to people in their...

How Bone Broth Supported My Digestion

How Bone Broth Supported My Digestion

We moved to Stevenson, Washington from Los Angeles to start our retirement almost 2 years ago. I’ll be 60 and Randy (hubby) is 58. We have this great home on...

How Bone Broth Supported My Digestion

We moved to Stevenson, Washington from Los Angeles to start our retirement almost 2 years ago. I’ll be 60 and Randy (hubby) is 58. We have this great home on...

Fruit and Veggies

Eating Fruit on an Empty Stomach to Lose Weight

Eating fruit on an empty stomach and combining certain food groups can help your digestion and ultimately improve your health and assist in weight loss. The Problem With Combining The...

Eating Fruit on an Empty Stomach to Lose Weight

Eating fruit on an empty stomach and combining certain food groups can help your digestion and ultimately improve your health and assist in weight loss. The Problem With Combining The...

Superfoods and Antioxidants

Superfoods - One of the Easiest Ways to Stay He...

I’ve been searching for new and better ways to stay healthy for years, but it wasn’t until a few years ago that I became aware of what antioxidants actually were....

Superfoods - One of the Easiest Ways to Stay He...

I’ve been searching for new and better ways to stay healthy for years, but it wasn’t until a few years ago that I became aware of what antioxidants actually were....

When to go organic - Part 2

When To Go Organic, Part 2: EWG's Clean Fifteen

This is part two of a 2 part series on the EWG’s 2015 Shopper’s Guide to Pesticides in Produce™. Dirty Dozen™ & Dirty Dozen PLUS™ Clean Fifteen The option to...

When To Go Organic, Part 2: EWG's Clean Fifteen

This is part two of a 2 part series on the EWG’s 2015 Shopper’s Guide to Pesticides in Produce™. Dirty Dozen™ & Dirty Dozen PLUS™ Clean Fifteen The option to...